prana food ​is vibrant + unrefined + veg-centric​
​ ​

Our meal delivery service comes 
​Ready to EAt

this week's menu choices

Delivery Date: Sunday, March 30, 2020
Deadline to place order: Thursday, March 26 at noon EST. 
We require a minimum order of $50 for delivery. 
​If you wish you arrange to pick up your food, please email us at rhonakamar@me.com. 

Roasted Vegetable Antipasto

An assortment of roasted vegetables (zucchini, asparagus, portobellos, red onions and peppers) along with leafy greens and a creamy herb vinaigrette.


Optional: poached wild caught shrimp
order

Soto Ayam - Indonesian Chicken soup

Pan-fried chicken, rice noodles, chicken broth with ginger, turmeric and spices, fried onions, soft boiled egg - Indonesia's ramen.


Optional: Pure broth without the noodles and egg.
Order

Sun-dried tomato lentil salad with poached egg

Sun-dried tomatoes, carrots, olives, capers and lentils in a sun-dried tomato vinaigrette. VEGAN


Optional with organic poached egg.
Order

Moroccan Vegetable Tagine

Root vegetables in preserved lemon and Moroccan curry. Pilaf (your choice of quinoa or cauliflower) with saffron and slivered almonds. VEGAN
Order
Food is one of the best sources of energy. When we eat food that is fresh, free of preservatives and prepared clean,
​our bodies can thrive and heal.
​  
All of the foods we prepare at prana are
free of dairy, soy and gluten (unless noted)
​ as well as refined oils, refined grains and refined sugars. 

We offer both organic animal protein and vegan options.

Food is one of the many ways we can enhance the quality of our life energy and is a powerful tool for healing. 

testimonials

"The truffle was out of this world! I would buy a 4 or 6 pack of those." - Erica M.

"The (ginger) shot is very strong, but very delicious.
I want it everyday for the rest of my life." - Faith Y.

"Whatever sorcery Rhona Bowles Kamar performs on kale, she should patent." - Andrew N.

"I'm trying to think of a new word that goes beyond delicious! That's how I would describe the caramelized cauliflower bowl." - Janice L. 
prana, wellness food + beverage company
is prepared with love in our kitchen
2005 Douglass Blvd. Louisville, KY 40205

    Please feel free to write to us with questions.