prana food is vibrant + unrefined + veg-centric
Our meal delivery service comes Ready to EAt
this week's menu choices
Week of November 18, 2019
Delivery Date: Saturday, November 16, 2019
Deadline to place order: Wednesday, November 13 at noon EST.
Delivery Date: Saturday, November 16, 2019
Deadline to place order: Wednesday, November 13 at noon EST.
We require a minimum order of $50 for delivery.
If you wish you arrange to pick up your food, please email us at rhonakamar@me.com.
If you wish you arrange to pick up your food, please email us at rhonakamar@me.com.
Southern Vegetable Soup INDIVIDUAL PORTION
$12.50
Traditional southern style vegetable soup. Green beans, peas, corn, carrots and limas in a tomato broth with fresh herbs. Half quart.
Choose corn muffins or vegan and gluten free rosemary almond flour focaccia below.
Moroccan Vegetable Tagine INDIVIDUAL
$12.50
Root vegetables in preserved lemon and Moroccan curry. Couscous pilaf with saffron and slivered almonds.
PALEO : sub cauliflower pilaf. Add baked chicken.
Roasted vegetables over spaghetti squash with mole sauce INDIVIDUAL
$12.50
Roasted zucchini, garlic cloves, cherry tomatoes and spinach. Over spaghetti squash. Traditional poblano mole sauce.
Optional feta cheese
Optional wild caught salmon
PALEO option: substitute wild caught salmon for spaghetti squash
Roasted pear + fig salad with bourbon fig vinaigrette INDIVIDUAL
$12.50
Roasted pears, dried figs, marcona almonds and fried leeks with mixed greens.
Sharp white cheddar optional.
Organic chicken breast optional.
Roasted vegetables over spaghetti squash with mole sauce FAMILY STYLE
$50.00
Roasted zucchini, garlic cloves, cherry tomatoes and spinach. Over spaghetti squash. Traditional poblano mole sauce.
Optional feta cheese
Optional wild caught salmon
PALEO option: substitute wild caught salmon for spaghetti squash
Moroccan Vegetable Tagine FAMILY STYLE 4 PORTIONS
$50.00
Root vegetables in preserved lemon and Moroccan curry. Couscous pilaf with saffron and slivered almonds.
PALEO : sub cauliflower pilaf. Add baked chicken.
Food is one of the best sources of energy. When we eat food that is fresh, free of preservatives and prepared clean,
our bodies can thrive and heal.
All of the foods we prepare at prana are free of dairy, soy and
gluten (unless noted)
as well as refined oils, refined grains and refined sugars.
We offer both organic animal protein and vegan options.
our bodies can thrive and heal.
All of the foods we prepare at prana are free of dairy, soy and
gluten (unless noted)
as well as refined oils, refined grains and refined sugars.
We offer both organic animal protein and vegan options.
Food is one of the many ways we can enhance the quality of our life energy and is a powerful tool for healing.
testimonials
"The truffle was out of this world! I would buy a 4 or 6 pack of those." - Erica M.
"The (ginger) shot is very strong, but very delicious.
I want it everyday for the rest of my life." - Faith Y.
"Whatever sorcery Rhona Bowles Kamar performs on kale, she should patent." - Andrew N.
"I'm trying to think of a new word that goes beyond delicious! That's how I would describe the caramelized cauliflower bowl." - Janice L.
"The (ginger) shot is very strong, but very delicious.
I want it everyday for the rest of my life." - Faith Y.
"Whatever sorcery Rhona Bowles Kamar performs on kale, she should patent." - Andrew N.
"I'm trying to think of a new word that goes beyond delicious! That's how I would describe the caramelized cauliflower bowl." - Janice L.
prana, wellness food + beverage company
is prepared with love in our kitchen
2005 Douglass Blvd. Louisville, KY 40205
is prepared with love in our kitchen
2005 Douglass Blvd. Louisville, KY 40205